Your Health at Every Age
The screenings you need change as you get older. Discover recommending screenings from your 20s through your 70s then talk to your healthcare provider about what's right for you.
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Why preventive screenings matter at every age
Preventative screenings help catch health conditions early, often before obvious symptoms arise. Conditions like high blood pressure, high cholesterol, diabetes and several cancers can develop quietly for years and are typically more treatable when caught early.
Which screenings you need depends on your age, personal and family health history, as well as other risk factors. Understanding which health screenings you need and when to get them can help you stay proactive, catch concerns early and get the care you need at the right time. The lists below show what is generally recommended by decade. They are a starting point for a conversation with your provider, not a substitute for one.
Health screenings are typically ordered at your annual wellness visit with a primary care provider. If you do not have one yet, that is your first step!
MercyOne offers free online health risk assessments. Each takes a few minutes and provides you with information to discuss with your provider. None of them replace a screening or a clinical evaluation.
Health Screenings for Women by Age
Recommended exams, screenings and immunizations for women, grouped by decade and by how often each one is generally done. Your provider will adjust this list based on your health history and risk factors.

Women's health screenings - 20s and 30s
Your 20s and 30s are an important time to build a strong foundation for lifelong health. Regular preventive care can help identify risk factors early, support reproductive health, monitor physical and mental well-being, and establish healthy habits that can reduce the risk of chronic disease later in life.
Exams, screenings and immunizations
One time only
Every year
- Annual preventive care visit
- Chronic health conditions review
- Sleep habits discussion
- Mental health (depression) screening
- Influenza (flu shot)
Every 10 years
- Tetanus-diphtheria-pertussis booster
Discuss with your healthcare provider
- Thyroid (TSH) test
- Blood pressure test
- Baseline cholesterol screening
- Blood glucose/A1c test (if overweight, obese or risk factors are present)
- Breast self-awareness/self-exam
- Pap test
- Pelvic exam
- Sexually transmitted infection (STI) testing
- Human papillomavirus (HPV) vaccine
- Hepatitis A, hepatitis B and meningococcal immunizations
- Pneumococcal immunization

Women's health screenings - 40s
As women enter their 40s, preventive screenings become increasingly important for detecting conditions such as breast cancer, colorectal cancer, high blood pressure and high cholesterol. Staying current on recommended screenings can help identify health concerns early and support long-term wellness through midlife and beyond.
Appointments, screenings and immunizations
One time only
Every year
- Annual preventive care visit
- Chronic health conditions review
- Sleep habits discussion
- Mental health (depression) screening
- Influenza (flu shot)
- Blood pressure test
Every 10 years
- Tetanus-diphtheria-pertussis booster
- Colorectal cancer screening
Discuss with your healthcare provider
- Thyroid (TSH) test
- Cholesterol screening
- Bone density screening
- Blood glucose/A1c test (if overweight, obese or risk factors are present)
- Breast self-awareness/self-exam
- Mammogram
- Pap test
- Pelvic exam
- Sexually transmitted infection (STI) testing
- Human papillomavirus (HPV) vaccine
- Hepatitis A, hepatitis B and meningococcal immunizations
- Pneumococcal immunization

Women's health screenings - 50s
The 50s are a critical decade for maintaining preventive health and staying up to date on recommended screenings. Regular evaluations for breast health, colorectal health, heart disease, diabetes and lung health can help detect concerns early, allowing for more effective treatment and better long-term outcomes.
Appointments, screenings and immunizations
One time only
Two doses
- Herpes zoster (shingles) vaccine
Every year
- Annual preventive care visit
- Chronic health conditions review
- Sleep habits discussion
- Mental health (depression) screening
- Influenza (flu shot)
- Blood pressure test
Every 10 years
- Tetanus-diphtheria-pertussis booster
Discuss with your healthcare provider
- Thyroid (TSH) test
- Cholesterol screening
- Low-dose CT scan (if current or former smoker)
- Bone density screening
- Blood glucose/A1c test (if overweight, obese or risk factors are present)
- Breast self-awareness/self-exam
- Mammogram
- Colorectal cancer screening
- Pap test
- Pelvic exam
- Sexually transmitted infection (STI) testing
- Hepatitis A, hepatitis B and meningococcal immunizations
- Pneumococcal immunization

Women's health screenings - 60s and 70s
For women in their 60s and 70s, routine screenings play a vital role in promoting healthy aging, independence and quality of life. Regular monitoring for osteoporosis, breast cancer, cardiovascular disease, diabetes and other age-related conditions can help address concerns early and support overall well-being.
Appointments, screenings and immunizations
One time only
- Hepatitis C (HCV) screening
- RSV immunization (discuss with provider)
Two doses
- Herpes zoster (shingles) vaccine
Every six months
- Dental exam
Every year
- Annual wellness visit
- Chronic health conditions review
- Sleep habits discussion
- Mental health (depression) screening
- Influenza (flu shot)
- Blood pressure test
Every 10 years
- Tetanus-diphtheria-pertussis booster
Discuss with your healthcare provider
- Thyroid (TSH) test
- HIV screening
- Cholesterol screening
- Low-dose CT scan (through age 80 if current or former smoker)
- Bone density screening
- Blood glucose/A1c test (if overweight, obese or risk factors are present)
- Breast self-awareness/self-exam
- Mammogram
- Colorectal cancer screening
- Pap test
- Pelvic exam
- Sexually transmitted infection (STI) testing
- Comprehensive eye exam
- Skin exam
- COVID-19 vaccine
- Hepatitis A, hepatitis B and meningococcal immunizations
- Pneumococcal immunization
Health Screenings for Men by Age
Recommended exams, screenings and immunizations for women, grouped by decade and by how often each one is generally done. Your provider will adjust this list based on your health history and risk factors.

Men's health screenings - 20s and 30s
Your 20s and 30s are key decades for building healthy habits and establishing a baseline for lifelong wellness. While many young men feel healthy and may not think much about preventive care, routine health screenings can help identify potential issues early, monitor important health indicators, and support long-term physical and mental well-being.
Exams, screenings and immunizations
One time only
Every six months
- Dental exam
Every year
- Annual wellness exam
- Chronic health conditions
- Sleep habits
- Mental health screening
- Influenza (flu shot)
Every 10 years
- Tetanus-diphtheria booster
Discuss with your healthcare provider
- Thyroid screening
- HIV screening
- Blood pressure test
- Cholesterol screening
- Human papillomavirus (HPV) immunization
- Hepatitis A, hepatitis B, meningococcal immunization
- Pneumococcal immunization
- Testicular exam
- Sexually transmitted infections (STI) tests
- Blood glucose/A1c test (if you are overweight or have risk factors)

Men's health screenings - 40s
As men enter their 40s, the risk for certain chronic health conditions begins to increase, making preventive care more important than ever. Regular health screenings can help detect issues such as high blood pressure, high cholesterol, diabetes and certain cancers before symptoms appear. Staying proactive with routine checkups allows men to better manage their health, reduce risk factors and maintain an active, healthy lifestyle for years to come.
Appointments, screenings and immunizations
One time only
Every six months
- Dental exam
Every year
- Annual wellness exam
- Chronic health conditions
- Sleep habits
- Mental health screening
- Influenza (flu shot)
- Blood pressure test
Every 10 years
- Tetanus-diphtheria booster
- Colorectal health (discuss which screening is best for you)
Discuss with your healthcare provider
- Thyroid screening
- HIV screening
- Cholesterol screening
- Human papillomavirus (HPV) immunization
- Hepatitis A, hepatitis B, meningococcal immunization
- Pneumococcal immunization
- Testicular exam
- Sexually transmitted infections (STI) tests
- Blood glucose/A1c test (if you are overweight or have risk factors)
- Digital rectal exam (DRE)
- Prostate-specific antigen (PSA)

Men's health screenings - 50s
The 50s are an important time for men to prioritize preventive health and stay current on recommended screenings. At this stage of life, screenings for colorectal cancer, heart disease, diabetes and prostate health become increasingly important. Regular monitoring and early detection can lead to better treatment outcomes, helping men maintain their quality of life and continue enjoying the activities and relationships that matter most.
Appointments, screenings and immunizations
One time only
Two doses
- Herpes zoster (shingles) vaccine
Every six months
- Dental exam
Every year
- Annual wellness exam
- Chronic health conditions
- Sleep habits
- Mental health screening
- Influenza (flu shot)
- Blood pressure test
Every 10 years
- Tetanus-diphtheria booster
Discuss with your healthcare provider
- Thyroid screening
- HIV screening
- Cholesterol screening
- Hepatitis A, hepatitis B, meningococcal immunization
- Pneumococcal immunization
- Testicular exam
- Sexually transmitted infections (STI) tests
- Blood glucose/A1c test (if you are overweight or have risk factors)
- Digital rectal exam (DRE)
- Prostate-specific antigen (PSA)
- Low-dose CT (if you smoked)
- Colorectal health (discuss which screening is best for you)

Men's health screenings - 60s and 70s
For men in their 60s and 70s, routine health screenings play a vital role in supporting healthy aging and independence. Regular evaluations can help identify conditions such as osteoporosis, cardiovascular disease and certain cancers. By working closely with their primary care provider and staying up to date on preventive care, older men can address potential health concerns early and take steps to preserve their overall well-being and quality of life.
Appointments, screenings and immunizations
One time only
- Hepatitis C (HCV) screening
- RSV vaccine
Two doses
- Herpes zoster (shingles) vaccine
- Abdominal aortic aneurysm screening
Every six months
- Dental exam
Every year
- Annual wellness exam
- Chronic health conditions
- Sleep habits
- Mental health screening
- Influenza (flu shot)
- Blood pressure test
Every 10 years
- Tetanus-diphtheria booster
Discuss with your healthcare provider
- Thyroid screening
- HIV screening
- Cholesterol screening
- Hepatitis A, hepatitis B, meningococcal immunization
- Pneumococcal immunization
- Testicular exam
- Sexually transmitted infections (STI) tests
- Blood glucose/A1c test (if you are overweight or have risk factors)
- Digital rectal exam (DRE)
- Prostate-specific antigen (PSA)
- Low-dose CT (if you smoked)
- Colorectal health (discuss which screening is best for you)
Medically reviewed by Joseph McGargill, MD · Last reviewed Aug. 2026
Frequently Asked Questions
A preventive screening is a test or exam done before you have symptoms, to look for a condition early while it’s easier to treat. Screenings are different from diagnostic tests, which are ordered to investigate a symptom you already have. Which screenings apply to you depends on your age, your sex, your personal and family health history and your risk factors.
Recommended screenings change by decade. The lists on this page show what is generally recommended for each decade, but your provider will help you determine which screenings are right for you.
Most preventive screenings are ordered by your primary care provider during a routine visit, so a separate referral is usually not needed. Some tests, such as a screening mammogram, can often be scheduled directly. Requirements can differ by insurance plan and by location, so confirm with your care location when you schedule.
Many preventive services are covered by health plans, but coverage will depend on your specific plan, the reason for the test and whether the visit becomes diagnostic. Contact your insurance company before your appointment to confirm what is covered and what you may owe.
Your provider reviews your health history, current medications and any chronic conditions, checks your vital signs, and talks with you about sleep, mental health, diet, activity and other risk factors. Together you decide which screenings and immunizations make sense for you now and which can wait. Many of the screenings listed on this page are ordered during this visit.
Most adults benefit from a wellness visit once a year, even when they feel well. If you are managing an ongoing condition, your provider may want to see you more often.
You can schedule a primary care appointment online or find a MercyOne primary care provider near you and call the location directly.